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MANDALA MACROBIOTIC CUISINE


Let us respect and celebrate our food as a sacred gift from Pachamama, our Mother Earth…
Let us eat our food with reverence, for it sustains our lives through the vital energy we receive from it…
Truly, we are what we eat…
Therefore, eat well and eat consciously…
Eat to live… And eat to love!
May peace prevail on this earth.




Winter Squash Potage with Coconut Milk,
Flecks of Red Pepper and Arame Sea Vegetable




Vegetable Sushi with Pickled Ginger and Wasabi




Petrale Sole Roulades in a Ginger-Miso Glaze with
Steamed Watercress and Red Radishes
in Umeboshi-Kuzu Sauce




Sweet and Sour Red Cabbage with
Roasted Pumpkin Seeds and Scallions




Saute of Baby Bok Choy and Grilled Green Beans
with Toasted Sesame Seeds


 

 
Bio Nancy Cameron
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Traditional Medicine Macrobiotic Cuisine